Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is Hatha yoga.
Dear Yoga family Now we have come to the entrance of the lion cave leading to the wonderland of every man’s consciousness. This ancient path was described in epic Mahabharata and was experienced by many yogis and rishis, from the ancient world till modern times, including myself and my all spiritual Gurus. We are talking […]