I spent an amazing time at adinath ashram.
The location is perfect: not so far from the airport and the city but surrounded by mountains waterfalls and pineaple fields. The accommodation is clean and comfy. The food is incredibly healthy and tasty !
What about the training then ? It’s a deep return to the roots, the esence of yoga ! You will learn about yoga history, yoga lifestyle, yoga for the body and yoga for your mind. You will learn Sanskrit wich is the original language of yoga. You will develop your awareness to practice yoga with mindfulness.
Caution: there is NO return journey ! Once you get caught in the yoga lifestyle it’s your life habits that change forever and… for the best.
I’d like to say a huge thanks to guru dharm my teacher and friend for awaking my spiritual energy, steadying my Ming and strengthening my body.
I’m looking forward to come back and learn again the same course for free.